About Mags
Some practices can't be rushed. With over ten years of teaching, Mags holds a trauma-informed space to rest, connect, get clear — and become still.
500hr Facilitator · Effort & ease · Rooted in tradition
A space to explore your inner landscape through movement, breath and meditation — trauma-informed, unrushed, and accessible to all levels. Come back to a felt sense in the body.
From steady, ongoing practice to deep immersive retreats, teacher training and wellbeing for teams — a path for wherever you are, accessible to all levels.
A steady rhythm of practice across Westville and Upper Highway — drop in, or commit to a regular slot. All levels welcome.
Time set aside, deliberately — immersive experiences that invite you to step out of the everyday and into shared practice and reset.
A yoga & mindfulness retreat to reconnect, reset and find your way back to yourself.
A three-day mountain retreat — slow mornings, strong practice, sound baths and space to exhale.
Part-time, weekend-based training rooted in tradition and the 8 limbs of yoga. Study, refine, or learn to teach.
Some practices can't be rushed — an unrushed three-hour deep dive, closing in stillness and sound.
Some practices can't be rushed. With over ten years of teaching, Mags holds a trauma-informed space to rest, connect, get clear — and become still.
On-site or online yoga, guided meditations and conscious-leadership experiences for teams — designed to reduce strain, sharpen focus, and support clarity, regulation and human connection at work.
Gentle reminders, new class times, retreat dates and reflections — sent only when there's something worth sharing. No noise, no pressure.